Have you ever done a Google search titled “best chiropractor near me”? Obviously Google is a common method that people use to search for many services like doctors, dentists, and restaurants…even chiropractors. But an even better source than Google? Friends and family and people you
It was only decades ago that medical researchers began to uncover one of the most important discoveries in the last century and one that, if understood, could change the face of health for literally billions. This discovery was a vital detail about the most terrifying
You’ve probably been taught that being selfish is a less than virtuous character trait, but I’m here to tell you…it’s (more than) OK to be selfish. I’ll even make the case, being selfish is required for you to fulfill YOUR requirements for a happy life.
There’s a fairly standard approach to weight loss…eat less and move more. To most people this means a restrictive diet and hitting the treadmill. While nibbling on rice cakes and jogging may highlight the accepted procedure, it also doesn’t work as well (nor is it
Having a tough time solving your shoulder pain? It could be the rotator cuff. Maybe it’s the shoulder joint itself? It could also have nothing to do with the shoulder at all. Hmmm. Here’s how to know when shoulder pain is not a shoulder problem,
When someone comes to us in pain, they want a solution. And there’s one thing we almost always tell them they need to do… And usually they look at us as if we have 3 heads! Like a lot of what we say, it goes
Is there anything more frustrating than dealing with the same chronic health problem over and over again? If that’s an experience you know all too well and you haven’t made a single change to what you’re doing…well, that’s what Einstein called insanity. Here are the
Can you imagine a stress free relationship? It’s darn near impossible to live in today’s world without having multiple connections of various “shapes and sizes.” HERE ARE 8 TRAITS TO HELP BUILD A STRESS FREE RELATIONSHIP: 1. SELF-ESTEEM The #1 most important relationship a person
Motivation? Have you lost yours? Post-winter time blues? Struggling to get motivated? Did the cold and grey season leave you with cold and grey emotions? The greatest discovery of all time is that people can change their future simply by changing their attitude. – Oprah
What is the benefit of having gratitude? As 21st century humans, we are in a paradoxical state. Healthcare, technology, and access to information have never been better, and yet at the same time, we’ve never been sicker… And I’m not just talking about physical diseases
