THE DOS AND DON’TS OF FAT LOSS OVER 40
Dr. Derek Gallant
January 5, 2021
Remember when you could stay up late; eat from your favorite fast food joint, workout a couple hours a week and stay relatively fit? Once
Here is what we found…
Remember when you could stay up late; eat from your favorite fast food joint, workout a couple hours a week and stay relatively fit? Once
Are you looking for a pain free workstation? When your workstation is set up properly you will be less likely to experience problems such as
“Where are my missing health results?” “I would really love to lose 10 pounds!” “I‘m eating by design and I don’t think it’s working.” “I’m
Like so many things in 2020, going back to school is looking way different than ever before. Most kids will be doing some kind of
With the world rapidly changing, more people than ever are moving their primary work environment home. With the convenience, decreased travel times, and lowered office
We know it’s tough right now for everyone to do things that build and protect their health and their spine. With more sitting, computer time,
Does this relate to you or someone you know? How many times have you reached over to the top of your shoulder blade and complained
“Small hinges swing big doors.” One of the most common errors I see people make with health transformation is placing far too much attention on
“When the going gets tough the tough get going”. This cliché probably rings in your mind from the countless movies and TV shows, as a
The human body is truly extraordinary and your immune system is one of the most exquisite examples of this. With everything going