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The Scary Truth About Sugar

How much sugar is too much? The American Heart Association recommends that men keep their added sugar intake under 36 grams per day. They recommend

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Collagen for Anti-Aging

Did you know that collagen is the most abundant protein in the body? In fact, it makes up over a quarter of all the proteins

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oxidative stress


Oxygen and oxidative stress. Why do we need oxygen? We generally don’t think about it when we breathe. Everyone knows that we need oxygen to

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