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sugar

The Scary Truth About Sugar

How much sugar is too much? The American Heart Association recommends that men keep their added sugar intake under 36 grams per day. They recommend

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collagen

Collagen for Anti-Aging

Did you know that collagen is the most abundant protein in the body? In fact, it makes up over a quarter of all the proteins

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oxidative stress

OXYGEN AND OXIDATIVE STRESS

Oxygen and oxidative stress. Why do we need oxygen? We generally don’t think about it when we breathe. Everyone knows that we need oxygen to

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