WHAT DO FOAM ROLLERS DO?
Dr. Derek Gallant
February 4, 2022
What do foam rollers do? You may have heard that foam rollers are good for you. Or maybe you’ve tried one yourself, but why is
Here is what we found…
What do foam rollers do? You may have heard that foam rollers are good for you. Or maybe you’ve tried one yourself, but why is
What are the best health tips as we roll into a new year? A lot of us are looking to set new goals specific to
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Cold Showers. We’ve all been there. Enjoying a nice hot shower only to have the water suddenly change into a freezingstream of pure shock! Should
When it comes to setting and striving towards any goal, whether it be health, financial, relationship or career, it’s important to avoid getting stuck in
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Injuries. Swamped at work. Deadlines. Exams. Pregnant or just had a baby. Leaving for vacation. When life is feeling stressful, the choice to put our
We all want to be better, healthier versions of ourselves – whether that’s losing weight, getting stronger or being a better parent, spouse, or friend. How do
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