LIFE BY DESIGN CHECKLIST
We believe every human being is designed to be extraordinary. Living a life filled with purpose and excitement, as well as feeling alive and healthy, is not an exception to the rule – it’s what we consider a normal life. In the Life By Design Model we help people meet the requirements for this extraordinary life by introducing them to the four fundamental categories: Power, Eat, Move, and Think By Design.
CORRECT – This stage of your program focuses on correcting the deeply set patterns of structural distortion and neurological stress. Consider this 'damage control'.
REBUILD – During this stage, corrections continue frequently enough to establish your healthier structure and nerve function as the new normal.
OPTIMIZE – This stage is built on maintaining optimal structure and nerve function for longer periods while integrating the proper lifestyle components to support maximized health.