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22Mar2020

THE POSTPARTUM PERIOD, AKA THE 4th TRIMESTER

Written by Dr. Derek Gallant
4th trimester

WOOHOO! After 9 LOOOONG months, BABY is FINALLY HERE! “Hold up!?!?!? I don’t feel so great…Why didn’t anyone mention this part?” Among all the excitement that comes with the arrival of a new baby, it is easy to lose the sense of what your body has just experienced and what is yet to come...

20Sep2019

6 SECRETS TO BOOST YOUR CHILD’S IMMUNITY

Written by Dr. Derek Gallant
child's immunity

It seems like shortly after the school year starts, your child's immunity starts to weaken and the sniffling and sneezing isn't far behind. There’s nothing like extra sleep loss, sick days and grumpy kids to make us long for the summer sun. Here are 6 tips to give your child that boost they need ...

01Dec2018

WHAT SHOULD I DO ABOUT MY CHILD’S FEVER

Written by Dr. Derek Gallant
fever

Fever is a tricky topic, especially when it comes to our kids. The fall months are upon us bringing cooler temperatures, reduced time outdoors, and less sunshine… this also means a higher incidence of fever and illness for our family members. One of the most common questions I get from patient...

20Aug2018

ADHD: THREE THINGS TO AVOID & THREE BRAIN BUILDERS

Written by Dr. Derek Gallant
adhd

Attention Deficit Hyperactivity Disorder (ADHD) plagues 3-5% of all school age children. It is the most commonly diagnosed mental disorder in kids. It may be complicated and without a “cure”, but we know that maximizing brain health is a crucial factor in the condition’s successful managemen...

02Aug2018

FIVE SCHOOL LUNCH IDEAS

Written by Dr. Derek Gallant
School Lunch

  School, and school lunch, is almost here. Seriously…how does this always happen so fast? Eight weeks gone in a flash!  This means that it's back to packing school lunches. Let's simplify that.  The Perfect School Lunch A perfect lunch is one ...

10Jun2018

EVERYTHING YOU NEED TO KNOW ABOUT LOW BACK PAIN DURING PREGNANCY

Written by Dr. Derek Gallant
low-back-pain-during-pregnancy

  As if there wasn’t enough to worry about during pregnancy, including back pain in the experience feels like adding insult to injury. If you’re a mom searching for quality information, solutions, and would love to avoid wasting time sifting through miracle cures and magic bullets, these g...

10May2018

Move By Design: Healthier Pregnancy and Postpartum

Written by Beverly Chiropractic
Pregnancy and Postpartum

At Beverly Family Chiropractic, we believe every human being is designed to be extraordinary. Living a life filled with purpose and excitement, as well as feeling alive and healthy, is not an exception to the rule - it’s what we consider a normal life. Since our office is filled with women who ar...

27Nov2017

5 Things You Need to Know About Backpack Safety

Written by Dr. Derek Gallant
backpack chiropractic

A backpack may be a trusty companion and an essential to your daily routine. Or it might be an item that your child or other loved one uses often. Either way, you need certain essential knowledge about backpacks so you can keep yourself and your loved ones safe and healthy. Possible Problems from...

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